“12 Week Fitness Master Class… “
Free Video Course Developed By Licensed Nutritionist & Doctor Of Physical Therapy Guides You To Maximum Health & Fitness.
Diets And Workout Programs Alone Aren’t Enough Here’s What You Need To Do To Get Lasting Fitness Results Now…
Want to get fit and see real life changing results?…
Well, all you have to do is workout and eat healthy.
But…
If only it were so simple to stick to your health and weight loss goals right?
Well, what if there was a fast and easy way, backed by science and research…
…to give yourself the ultimate edge to overcome all your fitness and weight loss challenges.
Introducing the Bolt-On Fitness…
…12 Week Fitnes Master Class
Our Flagship Course Developed By Passionate Certified Personal Trainer, Health And Nutrition Coach To Reveal How To Transform Your Health, Weight, Looks & Dramatically Improve Your Life Fast!…
Dr. Tim Naugle
Physical Therapist, Health Coach, Nutrition Coach & Personal Trainer.
Dr. Tim has been motivated to help others all of his life.
“I enjoyed helping others reach their goals and improve their health and lives…”
“In fact, I enjoyed it so much I decided to become a Doctor of Physical Therapy.”
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Personal Trainer,
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Licensed Physical Therapist,
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Certified Health Coach, and
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Certified Nutrition Coach.
ProoF!..
Here’s A Peek At The 54 Lesson Program, Totaling 5+ Hours Of Health And Fitness Coaching That You Get Instant Access To…
– Master Class Month One –
The Foundational Principles That Allow You To Breakthrough All Your Fitness And Weight Loss Challenges…
“Foundation” – Weeks 1 Through 4
16 Videos – Total Run Time 1 Hour and 4 Minutes
– Month One Preview –
Creating Healthy Goals
– Month One Preview –
Creating Good Habits
Master Class Week 1 – Creating Goals:
Master Class Week 2 – Creating Healthy Habits:
Master Class Week 3 – Develop A Growth Mindset:
Master Class Week 4 – Control Your Environment:
Click The Images Below To View Lesson Titles…
– Master Class Month 2 –
The Mindsets And Knowledge You Need To See Real Progress Starting Right Away…
Month Two – “Progress” – Weeks 5 Through 8
16 Videos – Total Run Time 1 Hour and 4 Minutes
– Month Two Preview –
The Healthy Diet
– Month Two Preview –
Managing Your Hunger
Master Class Week 5 – Nutrition Fundamentals:
Master Class Week 6 – The Healthy Diet:
Master Class Week 7 – Managing Your Hunger:
Master Class Week 8 – Fitting Exercise In Your Life:
Click The Images Below To View Lesson Titles…
– Master Class Month 3 –
Achieving And Maintaining Results Using Simple And Practical Everyday Principles…
Month Three – “Results” – Weeks 9 Through 12
16 Videos – Total Run Time 1 Hour and 4 Minutes
– Month Three Preview –
Maintaining Motivation
– Month Three Preview –
Putting It All Together
Master Class Week 9 – Managing Stress:
Master Class Week 10 – Maintaining Motivation:
Master Class Week 11 – Ensure Continued Success:
Master Class Week 12 – Putting It All Together:
Click The Images Below To View Lesson Titles…
“Lifetime Access – Online Workout Center… “
24/7 Access To Our Growing Video Library Of High Intensity Interval Training, Beginner, Intermediate Upper Body, Core, & Lower Body Workouts!…
Currently over 40 Workout Mix Variations
Beginner – 3x’s Workouts
– Designed By Dr. Tim Naugel – Doctor Of Physical Therapy
Lower Body, Upper Body & Core
High Intensity Interval Training – 3x’s Workouts
– Designed By Dr. Tim Naugel – Doctor Of Physical Therapy
Lower Body, Upper Body & Core
More..
Targeted Workout Programs For Improved Health And Total Body Transformation!
Fitness Pro, Ro Little
Fitness Instructor, Nutrition Coach & Personal Trainer.
Almost 10 years ago, Ro fell in love with fitness.
Today Ro is completely obsessed with all things relating to fitness and nutrition.
Her passion is sharing her excitement and enthusiasm for living a fit life with others.
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Certified Personal Trainer,
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Fitness Instructor,
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Associate Pro-Trainer,
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and Nutrition Coach,
Ro is on a mission to help empower, motivate and support others take care of their physical and mental wellbeing while truly enjoying the process of getting fit and healthy.
Strength And Mobility 8 Week Workout
– Designed By Ro Little – Certified Personal Trainer
Strength, Stability, Balance, 360 Core & Mobility…
BodyWeight Blast – 8 Week Workout
– Designed By Ro Little – Certified Personal Trainer
Strength, Stability, Core & Mobility…
9 Week – CrossTrain Challenge
– Designed By Ro Little – Certified Personal Trainer
Power, Strength, Agility, Core & Cardio…
Get PAID!
– Designed By Ro Little – Certified Personal Trainer
Power, Strength, Agility, Core & Cardio…
